APA Style
Gerard, D. S. , Gerard, D. S. Mansourou, L. M. , Mansourou, L. M. Lafiou, Y. , Lafiou, Y. Nawal, T. T. , Nawal, T. T. Gratien, H. V. , & Gratien, H. V. (2021). Prolonged Sitting Posture: Massage and Physical Exercise Program as Effective Therapy in 45 Sedentary Officers using Their Vehicles Full Time.
Current Research in Public Health, 1(1), 1-10.
https://doi.org/10.31586/ujss.2021.010101
ACS Style
Gerard, D. S. ; Gerard, D. S. Mansourou, L. M. ; Mansourou, L. M. Lafiou, Y. ; Lafiou, Y. Nawal, T. T. ; Nawal, T. T. Gratien, H. V. ; Gratien, H. V. Prolonged Sitting Posture: Massage and Physical Exercise Program as Effective Therapy in 45 Sedentary Officers using Their Vehicles Full Time.
Current Research in Public Health 2021 1(1), 1-10.
https://doi.org/10.31586/ujss.2021.010101
Chicago/Turabian Style
Gerard, Dossou Semako, Dossou Semako Gerard. Lawani Mohamed Mansourou, Lawani Mohamed Mansourou. Yessoufou Lafiou, Yessoufou Lafiou. Tigri Tertulie Nawal, Tigri Tertulie Nawal. Houeto Vignon Gratien, and Houeto Vignon Gratien. 2021. "Prolonged Sitting Posture: Massage and Physical Exercise Program as Effective Therapy in 45 Sedentary Officers using Their Vehicles Full Time".
Current Research in Public Health 1, no. 1: 1-10.
https://doi.org/10.31586/ujss.2021.010101
AMA Style
Gerard DS, Gerard DSMansourou LM, Mansourou LMLafiou Y, Lafiou YNawal TT, Nawal TTGratien HV, Gratien HV. Prolonged Sitting Posture: Massage and Physical Exercise Program as Effective Therapy in 45 Sedentary Officers using Their Vehicles Full Time.
Current Research in Public Health. 2021; 1(1):1-10.
https://doi.org/10.31586/ujss.2021.010101
@Article{crph22,
AUTHOR = {Gerard, Dossou Semako and Mansourou, Lawani Mohamed and Lafiou, Yessoufou and Nawal, Tigri Tertulie and Gratien, Houeto Vignon and Olabiss, Lawani Mohamed Nadil},
TITLE = {Prolonged Sitting Posture: Massage and Physical Exercise Program as Effective Therapy in 45 Sedentary Officers using Their Vehicles Full Time},
JOURNAL = {Current Research in Public Health},
VOLUME = {1},
YEAR = {2021},
NUMBER = {1},
PAGES = {1-10},
URL = {/10.31586/ujss-1-1-110.31586/ujss/1/1/1},
ISSN = {2831-5162},
DOI = {10.31586/ujss.2021.010101},
ABSTRACT = {The high prevalence of low back pain associated with prolonged sitting as a result of work demands, is a major public health problem. Added to this is the sedentary lifestyle and full-time use of vehicles, keeping workers in this seated position. We now know the many benefits of regular exercise and physical activity. Inactivity is considered a risk factor associated with the development of lower back pain. We undertook this study to make subjects aware of the consequences of this posture. In addition, we wanted to help them relieve lower back pain and functional disability caused by prolonged sitting posture. To achieve this, we have set ourselves the goal of assessing the effect that the combination of a physical exercise program and massage with shea butter could have on lumbar pain and functional disability in inactive sedentary officials with full-time lumbar pain driving their vehicles. To achieve this goal, we brought together 45 subjects divided into three experimental groups. The results show that the group receiving the combination of an exercise and massage program with shea butter, experienced a significant decrease in pain and functional disability over the 6 weeks. Thus, the combination of an exercise and massage program with shea butter allows effective management of pain and functional disability in inactive sedentary officials.},
}
%0 Journal Article
%A Gerard, Dossou Semako
%A Mansourou, Lawani Mohamed
%A Lafiou, Yessoufou
%A Nawal, Tigri Tertulie
%A Gratien, Houeto Vignon
%A Olabiss, Lawani Mohamed Nadil
%D 2021
%J Current Research in Public Health
%@ 2831-5162
%V 1
%N 1
%P 1-10
%T Prolonged Sitting Posture: Massage and Physical Exercise Program as Effective Therapy in 45 Sedentary Officers using Their Vehicles Full Time
%M doi:10.31586/ujss.2021.010101
%U /10.31586/ujss-1-1-110.31586/ujss/1/1/1
TY - JOUR
AU - Gerard, Dossou Semako
AU - Mansourou, Lawani Mohamed
AU - Lafiou, Yessoufou
AU - Nawal, Tigri Tertulie
AU - Gratien, Houeto Vignon
AU - Olabiss, Lawani Mohamed Nadil
TI - Prolonged Sitting Posture: Massage and Physical Exercise Program as Effective Therapy in 45 Sedentary Officers using Their Vehicles Full Time
T2 - Current Research in Public Health
PY - 2021
VL - 1
IS - 1
SN - 2831-5162
SP - 1
EP - 10
UR - /10.31586/ujss-1-1-110.31586/ujss/1/1/1
AB - The high prevalence of low back pain associated with prolonged sitting as a result of work demands, is a major public health problem. Added to this is the sedentary lifestyle and full-time use of vehicles, keeping workers in this seated position. We now know the many benefits of regular exercise and physical activity. Inactivity is considered a risk factor associated with the development of lower back pain. We undertook this study to make subjects aware of the consequences of this posture. In addition, we wanted to help them relieve lower back pain and functional disability caused by prolonged sitting posture. To achieve this, we have set ourselves the goal of assessing the effect that the combination of a physical exercise program and massage with shea butter could have on lumbar pain and functional disability in inactive sedentary officials with full-time lumbar pain driving their vehicles. To achieve this goal, we brought together 45 subjects divided into three experimental groups. The results show that the group receiving the combination of an exercise and massage program with shea butter, experienced a significant decrease in pain and functional disability over the 6 weeks. Thus, the combination of an exercise and massage program with shea butter allows effective management of pain and functional disability in inactive sedentary officials.
DO - Prolonged Sitting Posture: Massage and Physical Exercise Program as Effective Therapy in 45 Sedentary Officers using Their Vehicles Full Time
TI - 10.31586/ujss.2021.010101
ER -
