An Evaluation of Glycaemic Load in the Assortments of Fufu in Ghana

Table 4.

Glycaemic Load of test foods

Test Food

Glycaemic Load

GL Class

Plantain Fufu

40.28%

High

Yam

22.08%

High

Cocoyam Fufu

29.64%

High

Source: Field data, Adu-Gyamfi (2017)

Source: Field data, Adu-Gyamfi (2017)