For My Family, I Take It’: A Phenomenological Study of Antihypertensive Medication Use Among Filipino Adults

Table 6.

Theme 5: Constructing Routine and AdaptiveSelf-Management

Subtheme Illustrative Quotations

Habit Integration “It became part of my morning routine together with coffee.” (P5)
“I take my medication after eating.” (P8)
“I associate it with meals.” (P4)

Use of Reminders and Tools “Phone reminders.” (P10)
“I use a pill organizer.” (P5)
“I keep extra tablets in my locker.” (P10)

Spiritual and Motivational Coping “I pray and remind myself that my health is important.” (P8)
“I think about my grandchildren.” (P8)
“I tell myself not to be careless.” (P2)