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The Effect of Nutrition on the Autonomous Nervous System: A Systematic Review
Open Journal of Food and Nutrition
| Vol 2, Issue 1
Table 1. Foods that alterthe functioning of the Autonomic Nervous System.
| Food | Amount | Effect on the recovery of the state of homeostasis |
| Caffeine (Benjamin et al., 2020) | 300mg | Has become the slowest recovery |
| L-Citrulline ( Kameda et al., 2011) | 3.2mg | Has become the fastest recovery |
| Caffeine ( Bunsawat et al., 2015) | 400mg | Has become the slowest recovery |
| Avocado (Sousa et al., 2020) | 600mg of avocado pulp | Has become the fastest recovery |
| Beet extract (Benjamim et al., 2020) | 600mg of beetroot extract | Has become the fastest recovery |