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Prevention is always better than Cure: Immunity Boosting to Fight Infections

Open Journal of Medical Sciences | Vol 1, Issue 1

Table 2. Recommended doses of vitaminB12 in different ages including Pregnant and lactating woman

Sl. No.AgeRecommended dose
Male Female

1.0 to 6 months 0.4 mcg (16IU)0.4 mcg (16IU)
2.7 to 12 months0.5 mcg (20 IU)0.5 mcg (20 IU)
3.1 years to 3 years0.9 mcg (36IU)0.9 mcg (36IU)
4.4 years to 8 years1.2 mcg (48IU)1.2 mcg (48IU)
5.9 years to 13 years1.8 mcg (72IU)1.8 mcg (72IU)
6.Above 14 years 2.4 mcg (96IU)2.4 mcg (96IU)
7.Pregnant woman -2.6 mcg (104IU)
8.Lactating woman-2.8 mcg (112IU)