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An Evaluation of Glycaemic Load in the Assortments of Fufu in Ghana

Universal Journal of Food Science and Technology | Vol 1, Issue 1

Table 1. Nutrient content of the different combinations of fufu

Sample

Moisture (%)

Ash (%)

Protein (%)

Fat (%)

Fibre (%)

Soluble Carbohydrate (%)

Plantain fufu

71.77

0.76

2.99

0.06

2.29

34.87

Cocoyam fufu

68.28

0.89

3.62

0.07

2.70

36.10

Yam fufu

72. 15

0.82

4.30

0.06

2.80

43.00

Source: Proximate analysis data, Adu-Gyamfi (2017).