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Prevention is always better than Cure: Immunity Boosting to Fight Infections
Open Journal of Medical Sciences
| Vol 1, Issue 1
Table 6. Recommended doses of vitamin Din different ages including Pregnant and lactating woman
| Sl. No. | Age | Recommended dose |
| 1. | 0 to 12 months | 10 mcg (400IU) |
| 2. | 1 years to 13 years | 15 mcg (600IU) |
| 3. | 14 years to 18 years | 15 mcg (600IU) |
| 4. | 19 years to 70 years | 15 mcg (600IU) |
| 5. | Above 71 years | 20 mcg (800IU) |
| 6. | Pregnant and lactating woman | 15 mcg (600IU) |